Obesity Weight Loss

Obesity Weight Loss Description

Any person who has extra fat accumulation which might pose risk to health can be called obese or overweight.Obesity is known to be linked with various chronic illness - diabetes/cardiovascular diseases, osteoarthritis and cancers

Obesity in adults

As per WHO, overweight or obesity is defined as abnormal or excess fat accumulation that presents a risk to health

Obesity is the 5th leading risk of global deaths and curre

Obesity Weight Loss Description

Obesity Weight Loss Prevention

What can i do about it?

first of all measure you BMI and waist circumference and then explore your life style to determine the cause.

Ideally you should work on both ie, - reduced/ensure effective
consumption and effective expenditure

What are healthy eating habits ?

Dietery recommendation

• Base meals on starchy foods such as potatoes, bread,

Obesity Weight Loss Prevention

Obesity Weight Loss Treatment

Weight loss programmes (including commercial or selfhelp groups, slimming books or websites) are recommended only if they:

are based on a balanced healthy diet
encourage regular physical activity
expect people to lose no more than 0.5–1 kg (1–2 lb) a week

Obesity Weight Loss Treatment

Obesity Weight Loss Alternative Treatment

Obesity Weight Loss Medications

Obesity Weight Loss Latest Research

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